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Título: TC: BurnOut in Youngsters

Tema: burnout; non-formal education

Duração: 8 dias de 12-08-2023 a 19-08-2023

Idades dos participantes: Dos 18 aos 30 anos

Jovens portugueses: 3

Líderes portugueses: 0

Número total de participantes: 33

Idioma: Inglês

Países participantes: Portugal, República Checa, Grécia, Itália, Roménia, Eslováquia, Espanha, Turquia, Arménia, Geórgia, Ucrânia

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Objectivos: The main objective consists in the development of the key competencies and skills of 35 youth workers, through a training course carried out with the means of non-formal education, in the field of burnout prevention, in order to increase the quality of youth work and ensure, for young people, a state of mental and physical well-being. The competences of youth workers will be recognized by certifications.
The methods are specific to non-formal education and develop creativity and involvement: knowledge and trust exercises; reflection exercises, PP presentations; open space, round table, group workshops, cafe learning; forum theatre, role playing, simulation; watching short films.

Results:
An educational short movie about burnout
The blog of the project
The course movie

Alojamento: The accommodation
Venue: Manastirea Humorului, near Gura-Humorului city, Suceava county Romania.
Andreea Guesthouse is situated in a very beautiful and peaceful region, in the mountains.
The address is Manastirea Humorului, str. Stefan cel Mare nr.159, DJ177, 727355, Gura Humorului, Romania

You will be accommodated 2/ 3 persons in rooms with private bathrooms.

You can be hosted in this guesthouse within the project costs between the the 11th of August beginning with 14.00 o’clock until the 20th of August at 12.00 o’clock.

We will stay, eat and learn in this guest house.

The meals
We will receive 3 meals a day. I kindly ask you to let me know about all your special meals requests. We can offer common food and vegetarian food, but no other types of meals (e.g. vegan). Please take this into account when you make the selection.

Perfil: +18
youth workers, civil society activists, teachers, counselors, etc.

Descrição: Young people are eager to make a career and for that they are willing to make many concessions. They give up their free time more easily, they accept to be accessible to employers at any time, they don't know their own limits, they don't know how to have patience with themselves and say no sometimes.
The effects are very serious: overwork, consumption of harmful foods, drugs or alcohol, anxiety, depression.
On the other hand, despite its harmful nature, burnout is a gradual process, so it can be prevented. Non-formal education represents a chance offered to young people to understand what burnout means and to try to prevent it, with the help of youth workers who, however, need skills in this field.

Material Necessário: All the participants are kindly asked to perform the following tasks before the course:
1. Each of you will prepare a story about a personal experience of burnout or stress at workplace/ learning place
2. Prepare a short presentation (3-5 minutes, no longer please) of your organization and its activity
2. Bring something specific from your country (national symbols, food, drinks etc.) for our Intercultural Evenings
3. Each organization with experience in youth projects will prepare an energizer. We will use these exercises in different moments of the course (you will be trainers too!)
4. Bring good mood and strong motivation! :)


Weather, clothes
It will most probably be warm, even hot in August, but as it is a mountain region, please also take some warm clothes with you. We’ll have as many outdoors activities as possible. We will have some climbing in the mountains. You will need strong boots.
Please check the weather prediction before you leave your home.

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