(Nicosia)

106

Título: Healthy Lifestyles - Making the right choices for a better life

Duração: 9 dias de 31-08-2012 a 08-09-2012

Idades dos participantes: Dos 18 aos 25 anos

Jovens portugueses: 4

Líderes portugueses: 1

Número total de participantes: 55

Idioma: Inglês

Países participantes: Portugal, Bélgica, Bulgária, República Checa, Itália, Grécia, Polónia, Espanha, Hungria, Reino Unido, Letónia

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Resumo: With our busy lifestyles we often have little free time to look after ourselves. Are there ways we can change this to include a healthier lifestyle to incorporate some exercise, a balanced diet and a healthier daily routine? What are the factors that inhibit our healthy lifestyle and how can we change them?

Objectivos: What we will look at during the project:

•Healthy food options for a busy lifestyle
•Exercise methods for a busy lifestyle
•How do we avoid unhealthy junk food?

Alojamento: We have confirmed the booking at Fedra Hotel Apartments in Agia Napa for our venue for our project. We used this same location for a previous exchange and everyone loved it. The venue is located in the heart of Ayia Napa, about 300m from the beach and about 1.5km from the centre of town. There will be four people per room. Please note that the room configurations will be 4 boys or 4 girls per room.

Descrição: Themes:

1.Health
2.Gender equality
3.Tolerance and combating racism
4.Cultural diversity
5.Media and communication/youth information

Material Necessário: Each organisation will need to prepare some information about healthy lifestyles in their countries, they will be discussed during the project so it will be helpful to the participants to have some background to the project before they arrive.

Download: Program.pdf